A Receptionist Guide to Reflexology
When Reflexology was first practiced, there were no qualms of practicing it without a medical license or certification. There are still many people that practice Reflexology even though they don't have a medical license or certificate. This is because the practice itself does not require any technical training to learn. In actuality, anyone can learn it from home.
There are several theories that are believed to have originated with Reflexology. One such theory is that the body has its own natural healing properties that could be exploited through direct pressure and by applying pressure to the body factors which are referred to as reflex points. These reflex points are related to the central nervous system, the skin, the glands and other organs. By stimulating these reflex points, certain ailments could be prevented. This is how the ancient Indian Ayurvedic medicine and Reflexology came into being.
The two main theories behind Reflexology are meridians and reflex areas. According to the American Medical Association, the concept on meridians states that there are various nerves which run through the entire body. Through the application of pressure to the reflex area of the body, the reflex points are stimulated that improves the blood flow. The concept on cortical regions states that if a patient feels pain, the trigger points are situated in the same area. Hence, the pain could be treated by applying pressure to the same place where it hurt.
There are numerous researches and studies done regarding Reflexology. Some of these studies show that Reflexology can indeed heal conditions other than back pain and headache. This is mostly due to the fact that Reflexology is a type of a massage. It's not uncommon to discover people who are saying that they were able to completely cure their conditions after applying pressure to the reflex areas.
Reflexology uses several methods. These techniques are known to decrease stress, increase the immune system, enhance the circulatory system, and promote better digestion. A number of these techniques also use herbal medicines, mud packs, and organic oils. The main components used in Reflexology are reflex points, aromatic oils, essential oils, and nutritive oils. Most of these components are derived from natural sources.
It is important that before you opt to undergo a Reflexology treatment, you must first prepare your medical history. You need to have a complete medical history in order that you understand what illnesses you are currently suffering from. As an example, if you're suffering from asthma, then you must notify your medical history to let the Reflexologist know if you suffer from allergies, asthma, or rhinitis.
During your reflexology treatment, the trained therapist will make several recommendations. These recommendations may include relaxation, adjusting your posture, applying pressure to specific reflex areas, increasing blood flow to your body, reducing stress, and other similar treatments. Some reflexologists even suggest lifestyle changes like reducing alcohol intake and smoking, eating healthy foods, reducing stress, sleeping better, and following a healthy diet. These changes, when followed, will help to increase your overall health.
If you decide to obtain reflexology, you should first consult your doctor to be sure you are physically healthy to have a Reflexology treatment. Your Reflexologist will be able to offer you a professional massage in order for you to obtain the most benefits from Reflexology. After receiving a massage, you may take advantage of all of the positive effects that Reflexology has on the nervous system, blood circulation, and the overall health of the person receiving the treatment.